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	<title>South Coast Surf Shops &#187; Surf Culture</title>
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	<link>http://www.southcoast.com/blog</link>
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		<title>10 Reasons You Should Go Surfing</title>
		<link>http://www.southcoast.com/blog/surf-culture/10-reasons-you-should-go-surfing/</link>
		<comments>http://www.southcoast.com/blog/surf-culture/10-reasons-you-should-go-surfing/#comments</comments>
		<pubDate>Mon, 13 May 2013 15:00:43 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Surf Culture]]></category>
		<category><![CDATA[surf]]></category>

		<guid isPermaLink="false">http://www.southcoast.com/blog/?p=9185</guid>
		<description><![CDATA[Why you should be in the water now Surfing has been around for&#8230; God only knows how long! If you never thought it was &#8220;your thing&#8221; maybe you should reconsider! Here are 10 reasons you should go surfing: Its great exercise! Surfing uses muscles in your body that you probably didn&#8217;t know existed! Who doesn&#8217;t [...]]]></description>
				<content:encoded><![CDATA[<p></p><h2><img class="alignnone size-large wp-image-9199" alt="10 reasons you should go surfing" src="http://www.southcoast.com/blog/wp-content/uploads/2013/05/066-575x474.jpg" width="575" height="474" /></h2>
<h2>Why you should be in the water now</h2>
<p>Surfing has been around for&#8230; God only knows how long! If you never thought it was &#8220;your thing&#8221; maybe you should reconsider! Here are 10 reasons you should go surfing:<span id="more-9185"></span></p>
<ol>
<li>Its great <strong>exercise</strong>! Surfing uses muscles in your body that you probably didn&#8217;t know existed! Who doesn&#8217;t love having an 8-pack?</li>
<li>Its<strong> low impact</strong> for your body. Rather than lifting, sprinting, squatting, and doing all those other exercises that gym people do, grab a long board and hang ten!</li>
<li>Surfing is unlike any sport out there! When you&#8217;re standing in the wave, the <strong>experience is unreal</strong>!</li>
<li>When your <strong>stressed</strong>, try paddling out and separating your self from land. Have you looked to land from the water? Its a completely different perspective and your thoughts will become so much more clear.</li>
<li>Even if you aren&#8217;t stressed, being out in the water is good for you <strong>mentally</strong>. Just like  Yoga, surfing is used for meditation. There is nothing to focus on but the wave.</li>
<li>People go to the beach because its hot! So what better way to<strong> cool yourself</strong> off on a hot day than to go surf!</li>
<li>Yes, you need a board but once you have your gear, <strong>its free</strong>! The ocean doesn&#8217;t charge you a cover and you don&#8217;t have to buy a lift ticket!</li>
<li><strong>No two waves</strong> are the same! The experience is different every time you go!</li>
<li>Have you smelled <strong>surf wax</strong> before?! Its amazing! Enough said.</li>
<li>One word: <strong>Babes</strong>.</li>
</ol>
<p>What&#8217;s your top reason to get out in the water?</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Patagonia Diamante Negro &#8211; The Final Episode</title>
		<link>http://www.southcoast.com/blog/surf-culture/surf-travel/patagonia-diamante-negro-the-final-episode/</link>
		<comments>http://www.southcoast.com/blog/surf-culture/surf-travel/patagonia-diamante-negro-the-final-episode/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 17:20:21 +0000</pubDate>
		<dc:creator>Raleigh</dc:creator>
				<category><![CDATA[Surf Travel]]></category>

		<guid isPermaLink="false">http://www.southcoast.com/blog/?p=8947</guid>
		<description><![CDATA[The big south swell arrives at Easter Island and Kohl Christensen paddles out into &#8220;triple black diamond&#8221; surf. Final episode in the three-part series.]]></description>
				<content:encoded><![CDATA[<p></p><p><iframe src="http://player.vimeo.com/video/60870072" width="575" height="320" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></p>
<article>The big south swell arrives at Easter Island and Kohl Christensen paddles out into &#8220;triple black diamond&#8221; surf. Final episode in the three-part series.</article>
<p><span id="more-8947"></span><br />
<img src="http://www.southcoast.com/blog/wp-content/uploads/2013/03/Diamante-Negro-3-patagonia-wetsuits-575x766.png" alt="Patagonia Diamante Negro Part 3" width="575" height="766" class="alignnone size-large wp-image-8948" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Patagonia Episode 2 of Diamante Negro</title>
		<link>http://www.southcoast.com/blog/surf-culture/surf-travel/patagonia-episode-2-of-diamante-negro/</link>
		<comments>http://www.southcoast.com/blog/surf-culture/surf-travel/patagonia-episode-2-of-diamante-negro/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 17:17:21 +0000</pubDate>
		<dc:creator>Raleigh</dc:creator>
				<category><![CDATA[Surf Travel]]></category>

		<guid isPermaLink="false">http://www.southcoast.com/blog/?p=8944</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p></p><p><iframe src="http://player.vimeo.com/video/60862176" width="575" height="320" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe><br />
<span id="more-8944"></span><br />
<img src="http://www.southcoast.com/blog/wp-content/uploads/2013/03/Diamante-Negro-2-575x766.png" alt="Patagonia Diamante Negro Part 2" width="575" height="766" class="alignnone size-large wp-image-8945" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Patagonia &#8211; Deep Water &#8211; Ireland &#8211; Episode 2 &#8211; The BIG Day</title>
		<link>http://www.southcoast.com/blog/surf-culture/surf-travel/patagonia-deep-water-ireland-episode-2-the-big-day/</link>
		<comments>http://www.southcoast.com/blog/surf-culture/surf-travel/patagonia-deep-water-ireland-episode-2-the-big-day/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 16:15:34 +0000</pubDate>
		<dc:creator>Raleigh</dc:creator>
				<category><![CDATA[Surf Travel]]></category>

		<guid isPermaLink="false">http://www.southcoast.com/blog/?p=8935</guid>
		<description><![CDATA[While Kohl Christensen and Danilo Couto were in Ireland, a much larger swell formed off the coast. The forecast was calling for huge, windy seas, but the chance there might be a window to surf kept them where they were. It was the right call, and it brought them some of the biggest, craziest surf [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><iframe src="http://player.vimeo.com/video/61567729" width="575" height="320" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></p>
<article>While Kohl Christensen and Danilo Couto were in Ireland, a much larger swell formed off the coast. The forecast was calling for huge, windy seas, but the chance there might be a window to surf kept them where they were. It was the right call, and it brought them some of the biggest, craziest surf they&#8217;d seen all year.</article>
<p><span id="more-8935"></span><br />
<img src="http://www.southcoast.com/blog/wp-content/uploads/2013/03/Deep-Water-Ep-2-patagonia-575x766.png" alt="Deep Water Ireland Episode 2 The BIG Day" width="575" height="766" class="alignnone size-large wp-image-8937" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Patagonia &#8211; Deep Water &#8211; Ireland &#8211; Episode 1</title>
		<link>http://www.southcoast.com/blog/surf-culture/surf-travel/patagonia-deep-water-ireland-episode-1/</link>
		<comments>http://www.southcoast.com/blog/surf-culture/surf-travel/patagonia-deep-water-ireland-episode-1/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 18:11:08 +0000</pubDate>
		<dc:creator>Raleigh</dc:creator>
				<category><![CDATA[Surf Travel]]></category>

		<guid isPermaLink="false">http://www.southcoast.com/blog/?p=8939</guid>
		<description><![CDATA[Kohl Christensen and Danilo Couto chase a massive swell to Ireland where they are greeted by snow, hail, rain and huge barrels. Other surfers include Nic Von Rupp, Alain Riou, Eric Rebiere, Tom Butler and Kurt Rist. Stay tuned for Part 2 next week were massive conditions create an almost perfect storm.]]></description>
				<content:encoded><![CDATA[<p></p><p><iframe src="http://player.vimeo.com/video/61545174" width="575" height="320" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></p>
<article>Kohl Christensen and Danilo Couto chase a massive swell to Ireland where they are greeted by snow, hail, rain and huge barrels. Other surfers include Nic Von Rupp, Alain Riou, Eric Rebiere, Tom Butler and Kurt Rist. Stay tuned for Part 2 next week were massive conditions create an almost perfect storm.</article>
<p><span id="more-8939"></span><br />
<img src="http://www.southcoast.com/blog/wp-content/uploads/2013/03/Ireland-surfing-patagonia-575x766.png" alt="Surfing Ireland" width="575" height="766" class="alignnone size-large wp-image-8940" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Celebrating 39 Years of South Coast</title>
		<link>http://www.southcoast.com/blog/community/celebrating-39-years-of-south-coast/</link>
		<comments>http://www.southcoast.com/blog/community/celebrating-39-years-of-south-coast/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 16:27:06 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Surf Culture]]></category>

		<guid isPermaLink="false">http://www.southcoast.com/blog/?p=8815</guid>
		<description><![CDATA[A Little History Lesson of South Coast Surf Shop If you stopped into any of our stores lately, you&#8217;ve probably seen some changes! Our new girls shop in OB is looking great and our men&#8217;s store 4 doors up has undergone a facelift with a new wetsuit and surfboard section, as well as new vendor [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="size-full wp-image-8834 alignleft" alt="South Coast Surf Shops History" src="http://www.southcoast.com/blog/wp-content/uploads/2013/03/long-boards.jpg" width="575" height="564" /></p>
<h2>A Little History Lesson of South Coast Surf Shop</h2>
<p>If you stopped into any of our stores lately, you&#8217;ve probably seen some changes! Our new girls shop in OB is looking great and our men&#8217;s store 4 doors up has undergone a facelift with a new wetsuit and surfboard section, as well as new vendor and footwear sections. In light of all these great changes, we wanted to give you a little history lesson of good ol&#8217; South Coast!</p>
<h3>Keep reading and you could win a South Coast hoodie!</h3>
<p><span id="more-8815"></span><br />
At age 21, Rob Ard had a vision of expanding a local surf shop, Ocean Beach Surf Shop (no affiliation with today&#8217;s Ocean Beach Surf and Skate). In 1974, Rob took the name South Coast Surf Shop and opened his first location in Ocean Beach. 13 years later, Rob saw an opportunity to reach a new market: inland communities. With Rancho Peñasquitos identified as a booming area, South Coast&#8217;s second location was born. At the same, the Ocean Beach location needed expansion as well. Rob took the business to 5023 Newport Avenue in Ocean Beach and that location still exists today. The Inland community wasn&#8217;t producing the business Rob hoped for but he had his eyes on another location- Pacific Beach.</p>
<p>In 1993, he partnered with Eric &#8220;Bird&#8221; Huffman to create South Coast WindanSea, a bigger location from the original South Coast and 1/2 a block away from the Crystal Pier in Pacific Beach. Erich &#8220;ET&#8221; Tramonti joined the partnership at that time as well. Rob thought all his angles were covered in the San Diego beach communities but 1 year later, when a new location opened up in OB, Rob jumped at the opportunity. South Coast Longboards honored surfing&#8217;s history and catered to longboard enthusiasts. Something was still missing though. Women&#8217;s fashion was quickly evolving and a standalone store was the ultimate solution. In 1999, South Coast Wahines entered the Pacific Beach community and was fully stocked with women&#8217;s clothing and footwear. 11 years after the opening of Wahines, longtime employees Heather Shields and Steve Cowan stepped into partnership roles after Bird stepped down to pursue his owns dreams. The success of Wahines was unimaginable and with two men&#8217;s-focused shops in Ocean Beach, the owners felt it was necessary to convert Longboards into another women&#8217;s location. In April 2012, South Coast Wahines Ocean Beach opened its doors. Today, South Coast Surf Shops boasts 5 locations including South Coast Closeouts (a discount surf shop) and men&#8217;s and women&#8217;s locations in Ocean Beach and Pacific Beach, as well as an online store.</p>
<h1>Test your South Coast knowledge&#8230;</h1>
<h2>First person to get this question right <strong>wins a South Coast hoody!</strong></h2>
<h3>Here is the question:</h3>
<h2>Where was the <em>original</em> South Coast location back in 1974?</h2>
<h4><em>Hint:</em> It was NOT mentioned above! Good Luck!</h4>
<p>Answer in the comment section below!</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<title>6 Airline Surf Baggage Tips for Traveling Surfers</title>
		<link>http://www.southcoast.com/blog/surf-culture/6-airline-surf-baggage-tips-for-traveling-surfers/</link>
		<comments>http://www.southcoast.com/blog/surf-culture/6-airline-surf-baggage-tips-for-traveling-surfers/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 17:42:01 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Surf Culture]]></category>
		<category><![CDATA[Surf Travel]]></category>
		<category><![CDATA[Surfing 101]]></category>
		<category><![CDATA[Surfboard Travel Bag]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.southcoast.com/blog/?p=8679</guid>
		<description><![CDATA[Quick Tips for Traveling Surfers Sunscreen? Check! Wax? Check! Surfboard? Check! Packing for your epic surf trip is only half the battle! The other half? Dealing with the airlines and luggage! I asked our expert travelers for helpful hints on traveling with your boards! When packing, you want your boards extra padded so use clothing, [...]]]></description>
				<content:encoded><![CDATA[<p></p><h2><img class="alignnone size-full wp-image-8686" alt="6 airline surf baggage tips for traveling surfers" src="http://www.southcoast.com/blog/wp-content/uploads/2013/02/S0201904.jpg" width="575" height="352" /></h2>
<h2>Quick Tips for Traveling Surfers</h2>
<p>Sunscreen? Check! Wax? Check! Surfboard? Check! Packing for your epic surf trip is only half the battle! The other half? Dealing with the airlines and luggage! I asked our expert travelers for helpful hints on traveling with your boards!<span id="more-8679"></span></p>
<ol>
<li>When packing, you want your boards extra padded so use clothing, wetsuits, and towels around your board in your board bag to ensure no breakage.</li>
<li>Pack your wax, sunscreen, solarez, and other accessories in your travel bag. You can&#8217;t carry it on based on regulations. Make sure to put it separate baggies just in case there&#8217;s a leak!</li>
<li>Check with your airline on bag limits, boards per bag and bag fees- if you&#8217;re planning on using a certain travel bag, it may prohibit that.</li>
<li>Buddy up with your board bags. They don&#8217;t usually charge you for how heavy your bag is- just a flat fee- so you will save money in the end.</li>
<li>Prepay for your luggage before you get to the airport- you may pay less money.</li>
<li>One of South Coast&#8217;s owners, Steve, stresses this last tip: Always buy a bag with wheels! Nothing is worse than navigating through an airport carrying board bags.</li>
</ol>
<p>Stop into any of our South Coast locations for your<a href="http://www.southcoast.com/surfgear-16/surf-accessories.html" target="_blank"> surf traveling </a>needs!</p>
<p>Does anyone have good travel tips I missed?</p>
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		<title>South Coast Team Rider Ryland Rubens in Nicaragua</title>
		<link>http://www.southcoast.com/blog/surf-culture/surf-travel/south-coast-team-rider-ryland-rubens-in-nicaragua/</link>
		<comments>http://www.southcoast.com/blog/surf-culture/surf-travel/south-coast-team-rider-ryland-rubens-in-nicaragua/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 22:51:58 +0000</pubDate>
		<dc:creator>Logan</dc:creator>
				<category><![CDATA[South Coast Surf Team]]></category>
		<category><![CDATA[Surf Travel]]></category>

		<guid isPermaLink="false">http://www.southcoast.com/blog/?p=8653</guid>
		<description><![CDATA[Ryland recently traveled down to Nicaragua and scored some great waves with great people and here are the clips to prove it. Nicaragua with Ryland Rubens from Ryland Rubens on Vimeo.]]></description>
				<content:encoded><![CDATA[<p></p><p>Ryland recently traveled down to Nicaragua and scored some great waves with great people and here are the clips to prove it. </p>
<p><iframe src="http://player.vimeo.com/video/57568559" width="575" height="325" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe>
<p><a href="http://vimeo.com/57568559">Nicaragua with Ryland Rubens</a> from <a href="http://vimeo.com/user12723288">Ryland Rubens</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Patagonia team rider Kohl Christensen chases a swell to Mavericks</title>
		<link>http://www.southcoast.com/blog/surf-culture/surf-travel/patagonia-team-rider-kohl-christensen-chases-a-swell-to-mavericks/</link>
		<comments>http://www.southcoast.com/blog/surf-culture/surf-travel/patagonia-team-rider-kohl-christensen-chases-a-swell-to-mavericks/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 19:29:40 +0000</pubDate>
		<dc:creator>Logan</dc:creator>
				<category><![CDATA[Surf Travel]]></category>
		<category><![CDATA[Wetsuits]]></category>

		<guid isPermaLink="false">http://www.southcoast.com/blog/?p=8621</guid>
		<description><![CDATA[Deep Water: Mavericks After a double-session day in Hawai&#8217;i, Kohl Christensen chases a swell to the cold waters of Northern California. In this third part of the Deep Water series, Kohl speaks about Mavericks, remembering Sion Milosky and the toll big wave surfing can take on the body. Deep Water, Pt.3: Mavericks from Patagonia on [...]]]></description>
				<content:encoded><![CDATA[<p></p><h2>Deep Water: Mavericks</h2>
<p>After a double-session day in Hawai&#8217;i, Kohl Christensen chases a swell to the cold waters of Northern California. In this third part of the Deep Water series, Kohl speaks about Mavericks, remembering Sion Milosky and the toll big wave surfing can take on the body.</p>
<p><iframe src="http://player.vimeo.com/video/53546933" width="575" height="320" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe>
<p><a href="http://vimeo.com/53546933">Deep Water, Pt.3: Mavericks</a> from <a href="http://vimeo.com/patagoniavideo">Patagonia</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<h2>Check back to our blog for more updates on Kohl Christensen and his big wave adventures!</h2>
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		<slash:comments>0</slash:comments>
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		<title>Patagonia team rider Kohl Christensen charges big waves in Hawaii</title>
		<link>http://www.southcoast.com/blog/surf-culture/surf-travel/patagonia-team-rider-kohl-christensen-charges-big-waves-in-hawaii/</link>
		<comments>http://www.southcoast.com/blog/surf-culture/surf-travel/patagonia-team-rider-kohl-christensen-charges-big-waves-in-hawaii/#comments</comments>
		<pubDate>Sun, 25 Nov 2012 19:21:05 +0000</pubDate>
		<dc:creator>Logan</dc:creator>
				<category><![CDATA[Surf Travel]]></category>
		<category><![CDATA[Wetsuits]]></category>

		<guid isPermaLink="false">http://www.southcoast.com/blog/?p=8615</guid>
		<description><![CDATA[Deep Water: Jaws Maui in the morning and the North Shore in the afternoon. In the second part of the Deep Water series, Patagonia ambassadors Kohl Christensen and Ramon Navarro double-session one of the first swells of 2011 at Peahi and an Oahu outer reef. Stay tuned for the next Deep Water feature from Christensen [...]]]></description>
				<content:encoded><![CDATA[<p></p><h2>Deep Water: Jaws</h2>
<p>Maui in the morning and the North Shore in the afternoon. In the second part of the Deep Water series, Patagonia ambassadors Kohl Christensen and Ramon Navarro double-session one of the first swells of 2011 at Peahi and an Oahu outer reef.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/L5FaCUppSrQ" frameborder="0" allowfullscreen></iframe></p>
<h2>Stay tuned for the next Deep Water feature from Christensen as he chases a swell to Mavericks</h2>
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		<slash:comments>0</slash:comments>
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